Lions Mane Mushroom

Lion’s mane mushroom (Hericium erinaceus) is a unique edible mushroom known for its potential health benefits. Consuming lion’s mane mushrooms may provide the following advantages:

1. Cognitive enhancement: Researchers believe that lion’s mane mushrooms may improve cognitive function by stimulating nerve growth factor (NGF) synthesis, which helps maintain and repair neurons.

2. Neuroprotection: Lion’s mane is thought to have neuroprotective properties that may help prevent neuronal damage and support overall brain health, potentially reducing the risk of diseases like Alzheimer’s and Parkinson’s.

3. Anxiety and depression reduction: Some studies may suggest that the mushroom can help alleviate anxiety and depression by promoting neurogenesis and supporting overall mental health.

4. Immune system support: Lion’s mane is rich in beta-glucans, compounds that may help boost the immune system and improve its ability to fight infections, inflammation, and disease.

5. Antioxidant properties: This mushroom contains antioxidants that can protect cells from damage caused by oxidative stress and inflammation.

6. Improved digestion: Lion’s mane may support digestive health by promoting the growth of beneficial bacteria in the gut and reducing inflammation in the gastrointestinal tract.

7. Wound healing: Studies have shown that compounds in lion’s mane might promote the healing of skin wounds by increasing collagen production and reducing inflammation.

8. Anti-cancer properties: Some research suggests that the mushroom may have anti-tumor properties, potentially inhibiting the growth of cancer cells and reducing the risk of various types of cancer.

9. Diabetic support: Lion’s mane may help regulate blood sugar levels by improving insulin sensitivity, making it a potentially useful supplement for people with diabetes or insulin resistance.

10. Cardiovascular health: Some studies indicate that these mushrooms can help lower cholesterol levels and protect against cardiovascular diseases due to their antioxidant and anti-inflammatory properties.

It is essential to note that while the potential benefits of lion’s mane mushrooms are promising, more extensive research and clinical trials are needed to validate and quantify these claims conclusively. Always consult with a healthcare professional before incorporating any new supplement into your routine, especially if you have a pre-existing medical condition or are taking medications.

Organic Lions Mane Extract Powder.

Dried Organic Lions Mane

Lion’s mane (Hericium erinaceus) is a type of edible mushroom with a distinctive appearance that resembles a shaggy head of a lion. It has gained popularity for its nutritional content and potential health benefits. Though the exact nutritional value may vary based on factors like preparation methods and environmental conditions, below is the approximate nutritional value per 100 grams of fresh Lion’s mane:

1. Energy: 33 calories
2. Protein: 3.0 grams
3. Carbohydrates: 7.0 grams (including 1.0 gram of dietary fiber)
4. Fat: 0.5 grams
5. Water content: 89 grams
6. Vitamins: Lion’s mane contains small amounts of vitamin B complex, such as B1 (thiamine), B2 (riboflavin), B3 (niacin), and B5 (pantothenic acid).
7. Minerals: Several minerals can be found in Lion’s mane, including potassium, phosphorus, calcium, magnesium, iron, and zinc.

In addition to these nutrients, Lion’s mane also contains bioactive compounds like beta-glucans, hericenones, and erinacines, which have been researched for their potential antioxidant, anti-inflammatory, and neuroprotective properties. Please keep in mind that nutritional values may vary based on the source, and consuming Lion’s mane as part of a balanced diet is the key to availing of its benefits.

Nutrition Facts:
Serving Size: 1 cup (70g)
Servings per Container: About 1

Amount per Serving

Calories: 40
Calories from Fat: 10

% Daily Value*

Total Fat: 1g (2%)
Saturated Fat: 0g (0%)
Trans Fat: 0g

Cholesterol: 0mg (0%)

Sodium: 10mg (0%)

Total Carbohydrate: 7g (2%)
Dietary Fiber: 2g (8%)
Sugars: 2g

Protein: 2g (4%)

Vitamin A: 0%
Vitamin C: 0%
Calcium: 0%
Iron: 4%

*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: Lion’s Mane Mushrooms